The race, in three figures
The race, in words
Tjesca Van Raalte finished 339th of 571 women in the Open division at Heerenveen 2025, in 1:39:13.
Nowhere gained more than the sled push: 0:31 on the median. The wall balls cost the most time: 4:00 slower than the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:11v median +0:02
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Block 02 7:36Running 2 5:30v median +0:05
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Block 03 11:46Running 3 5:43v median +0:04
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Block 04 13:46Running 4 5:50v median +0:06
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Block 05 11:51Running 5 6:04v median +0:07
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Block 06 8:10Running 6 5:56v median +0:08
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Block 07 10:56Running 7 6:08v median +0:17
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Block 08 16:29Running 8 6:31v median −0:06
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.