The race, in three figures
The race, in words
1:39:14 at Heerenveen 2025 put Simone Rijnders 341st of 571 women in the Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the wall balls: 0:46 on the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:03v median −0:06
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Block 02 7:21Running 2 5:21v median −0:04
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Block 03 11:53Running 3 5:55v median +0:16
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Block 04 14:20Running 4 6:35v median +0:51
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Block 05 12:17Running 5 6:54v median +0:57
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Block 06 8:29Running 6 6:52v median +1:04
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Block 07 11:24Running 7 6:24v median +0:33
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Block 08 13:27Running 8 8:15v median +1:38
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.