The race, in three figures
The race, in words
1:39:22 at Heerenveen 2025 put Mariëlle Oostra 344th of 571 women in the Open division.
A station race more than a running one: 76% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the burpee broad jumps: 2:01 on the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 6:54v median +1:45
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Block 02 9:27Running 2 6:50v median +1:25
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Block 03 12:01Running 3 6:36v median +0:57
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Block 04 11:54Running 4 6:43v median +0:59
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Block 05 12:03Running 5 6:39v median +0:42
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Block 06 8:27Running 6 6:10v median +0:22
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Block 07 10:04Running 7 6:00v median +0:09
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Block 08 12:23Running 8 6:59v median +0:22
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.