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Heerenveen / HYROX / Season 7 (2024/25)

Diantha De Jong

NED W 40-44 n = 571
Finish · net time
1:39:29
+3:43 v median 1:35:46
Women
345/571
40-44
35/63
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
51/571
Rank
Biggest loss
Wall Balls
+0:44
v median
376/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:33
    v median +0:24
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 8:07
    Running 2 5:26
    v median +0:01
    50m Sled Push 2:41
    v median +0:04
  3. Block 03 12:15
    Running 3 5:56
    v median +0:17
    50m Sled Pull 6:19
    v median +0:42
  4. Block 04 13:27
    Running 4 5:51
    v median +0:07
    80m Burpee Broad Jump 7:36
    v median +0:24
  5. Block 05 11:48
    Running 5 6:10
    v median +0:13
    1000m Row 5:38
    v median +0:14
  6. Block 06 7:46
    Running 6 5:53
    v median +0:05
    200m Farmers Carry 1:53
    v median −0:24
  7. Block 07 12:14
    Running 7 6:23
    v median +0:32
    100m Sandbag Lunges 5:51
    v median +0:43
  8. Block 08 13:47
    Running 8 7:05
    v median +0:28
    Wall Balls 6:42
    v median +0:44

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:31
0:14 1:17
B3 · 50m Sled Pull
1:30
0:19 1:11
B4 · 80m Burpee Broad Jump
1:18
0:35 0:43
B5 · 1000m Row
1:07
0:37 0:30
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:42
1:10 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571