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Heerenveen / HYROX / Season 7 (2024/25)

Karlijn Tempels

NED W 16-24 n = 571
Finish · net time
1:39:48
+4:02 v median 1:35:46
Women
349/571
16-24
68/113
Field beaten
39%

The race, in three figures

Field beaten
37%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
184/571
Rank
Biggest loss
50m Sled Pull
+0:43
v median
424/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:57
    v median −0:12
    1000m SkiErg 5:04
    v median +0:01
  2. Block 02 7:58
    Running 2 5:16
    v median −0:09
    50m Sled Push 2:42
    v median +0:05
  3. Block 03 12:29
    Running 3 6:09
    v median +0:30
    50m Sled Pull 6:20
    v median +0:43
  4. Block 04 13:09
    Running 4 6:12
    v median +0:28
    80m Burpee Broad Jump 6:57
    v median −0:15
  5. Block 05 11:41
    Running 5 6:20
    v median +0:23
    1000m Row 5:21
    v median −0:03
  6. Block 06 8:08
    Running 6 6:04
    v median +0:16
    200m Farmers Carry 2:04
    v median −0:13
  7. Block 07 11:13
    Running 7 6:33
    v median +0:42
    100m Sandbag Lunges 4:40
    v median −0:28
  8. Block 08 13:25
    Running 8 7:31
    v median +0:54
    Wall Balls 5:54
    v median −0:04

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
2:10
0:15 1:55
B3 · 50m Sled Pull
2:09
0:32 1:37
B4 · 80m Burpee Broad Jump
1:27
0:52 0:35
B5 · 1000m Row
1:24
0:43 0:41
B6 · 200m Farmers Carry
1:39
1:25 0:14
B7 · 100m Sandbag Lunges
2:04
1:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:00 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571