The race, in three figures
The race, in words
A top 10% finish for Marlies Elings-Fluit at Heerenveen 2025: 1:12:39, 12th of 183 women in the Open division.
Nowhere gained more than the wall balls: 1:38 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it. Quick through the roxzone: 6:57, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:53v median −1:06
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Block 02 6:14Running 2 4:09v median −0:56
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Block 03 9:10Running 3 4:14v median −1:12
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Block 04 9:46Running 4 4:15v median −1:17
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Block 05 9:21Running 5 4:16v median −1:22
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Block 06 6:21Running 6 4:17v median −1:15
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Block 07 7:31Running 7 4:01v median −1:35
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Block 08 8:42Running 8 4:25v median −1:53
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.