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Heerenveen / HYROX / Season 7 (2024/25)

Romee Reffeltrath

NED W 30-34 n = 183
Finish · net time
1:13:47
−17:06 v median 1:30:53
Women
14/183
30-34
2/33
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:35
v median
18/183
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
58/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:16
    v median −0:43
    1000m SkiErg 4:42
    v median −0:16
  2. Block 02 6:10
    Running 2 4:20
    v median −0:45
    50m Sled Push 1:50
    v median −0:40
  3. Block 03 9:11
    Running 3 4:34
    v median −0:52
    50m Sled Pull 4:37
    v median −0:46
  4. Block 04 9:38
    Running 4 4:33
    v median −0:59
    80m Burpee Broad Jump 5:05
    v median −1:31
  5. Block 05 9:35
    Running 5 4:34
    v median −1:04
    1000m Row 5:01
    v median −0:18
  6. Block 06 6:37
    Running 6 4:34
    v median −0:58
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 8:24
    Running 7 4:28
    v median −1:08
    100m Sandbag Lunges 3:56
    v median −1:00
  8. Block 08 9:08
    Running 8 4:48
    v median −1:30
    Wall Balls 4:20
    v median −1:35

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:48
0:27 0:21
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
0:54
0:47 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:06 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183