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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Saskia Brasz

NED W 45-49 n = 183
Finish · net time
1:13:59
−16:54 v median 1:30:53
Women
15/183
45-49
1/17
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
13/183
Rank
Biggest loss
1000m SkiErg
−0:16
v median
36/183
Rank

The race, in words

Saskia Brasz won the 45–49 age group at Heerenveen 2025 in 1:13:59, first of 17.

The burpee broad jumps were the standout, 2:02 quicker than the median and 13th of 183. Quick through the roxzone: 6:55, ahead of 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:34
    v median −0:25
    1000m SkiErg 4:42
    v median −0:16
  2. Block 02 6:30
    Running 2 4:22
    v median −0:43
    50m Sled Push 2:08
    v median −0:22
  3. Block 03 8:29
    Running 3 4:27
    v median −0:59
    50m Sled Pull 4:02
    v median −1:21
  4. Block 04 9:09
    Running 4 4:35
    v median −0:57
    80m Burpee Broad Jump 4:34
    v median −2:02
  5. Block 05 9:24
    Running 5 4:35
    v median −1:03
    1000m Row 4:49
    v median −0:30
  6. Block 06 6:14
    Running 6 4:37
    v median −0:55
    200m Farmers Carry 1:37
    v median −0:35
  7. Block 07 8:59
    Running 7 4:43
    v median −0:53
    100m Sandbag Lunges 4:16
    v median −0:40
  8. Block 08 9:11
    Running 8 5:13
    v median −1:05
    Wall Balls 3:58
    v median −1:57

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
1:04
0:31 0:33
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 1
Other races by Saskia Brasz
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183