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Heerenveen / HYROX / Season 7 (2024/25)

Jade Groenewoud

NED W 16-24 n = 183
Finish · net time
1:15:30
−15:23 v median 1:30:53
Women
18/183
16-24
4/27
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:10
v median
11/183
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
143/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:10
    v median −0:49
    1000m SkiErg 5:05
    v median +0:07
  2. Block 02 6:10
    Running 2 4:12
    v median −0:53
    50m Sled Push 1:58
    v median −0:32
  3. Block 03 9:05
    Running 3 4:34
    v median −0:52
    50m Sled Pull 4:31
    v median −0:52
  4. Block 04 9:04
    Running 4 4:38
    v median −0:54
    80m Burpee Broad Jump 4:26
    v median −2:10
  5. Block 05 10:30
    Running 5 4:59
    v median −0:39
    1000m Row 5:31
    v median +0:12
  6. Block 06 7:20
    Running 6 4:42
    v median −0:50
    200m Farmers Carry 2:38
    v median +0:26
  7. Block 07 7:43
    Running 7 4:45
    v median −0:51
    100m Sandbag Lunges 2:58
    v median −1:58
  8. Block 08 9:23
    Running 8 4:54
    v median −1:24
    Wall Balls 4:29
    v median −1:26

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
0:50
0:29 0:21
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:23 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183