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Heerenveen / HYROX / Season 7 (2024/25)

Mirjam De Jong

NED W 40-44 n = 183
Finish · net time
1:19:33
−11:20 v median 1:30:53
Women
31/183
40-44
6/25
Field beaten
83%

The race, in three figures

Field beaten
77%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:09
v median
4/183
Rank
Biggest loss
1000m SkiErg
−0:08
v median
65/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:28
    v median −0:31
    1000m SkiErg 4:50
    v median −0:08
  2. Block 02 6:58
    Running 2 4:41
    v median −0:24
    50m Sled Push 2:17
    v median −0:13
  3. Block 03 9:08
    Running 3 4:57
    v median −0:29
    50m Sled Pull 4:11
    v median −1:12
  4. Block 04 10:36
    Running 4 5:07
    v median −0:25
    80m Burpee Broad Jump 5:29
    v median −1:07
  5. Block 05 10:11
    Running 5 5:16
    v median −0:22
    1000m Row 4:55
    v median −0:24
  6. Block 06 7:02
    Running 6 5:12
    v median −0:20
    200m Farmers Carry 1:50
    v median −0:22
  7. Block 07 9:12
    Running 7 5:04
    v median −0:32
    100m Sandbag Lunges 4:08
    v median −0:48
  8. Block 08 9:23
    Running 8 5:37
    v median −0:41
    Wall Balls 3:46
    v median −2:09

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
1:18
0:34 0:44
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183