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Heerenveen / HYROX / Season 7 (2024/25)

Andrea Kuijpers

NED W 45-49 n = 183
Finish · net time
1:22:12
−8:41 v median 1:30:53
Women
38/183
45-49
5/17
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:46
v median
14/183
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
115/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:34
    v median −0:25
    1000m SkiErg 4:56
    v median −0:02
  2. Block 02 6:56
    Running 2 4:34
    v median −0:31
    50m Sled Push 2:22
    v median −0:08
  3. Block 03 10:48
    Running 3 4:58
    v median −0:28
    50m Sled Pull 5:50
    v median +0:27
  4. Block 04 12:12
    Running 4 4:50
    v median −0:42
    80m Burpee Broad Jump 7:22
    v median +0:46
  5. Block 05 9:59
    Running 5 5:00
    v median −0:38
    1000m Row 4:59
    v median −0:20
  6. Block 06 6:49
    Running 6 4:57
    v median −0:35
    200m Farmers Carry 1:52
    v median −0:20
  7. Block 07 8:58
    Running 7 5:00
    v median −0:36
    100m Sandbag Lunges 3:58
    v median −0:58
  8. Block 08 9:33
    Running 8 5:24
    v median −0:54
    Wall Balls 4:09
    v median −1:46

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
1:14
0:31 0:43
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183