The race, in three figures
The race, in words
Carolien Dekkers finished 39th of 183 women in the Open division at Heerenveen 2025, in 1:22:14, faster than 79% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 62% on the stations. Nowhere gained more than the burpee broad jumps: 1:39 on the median. On the sled pull the field had the edge, by 1:21.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:04v median −0:55
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Block 02 7:12Running 2 4:29v median −0:36
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Block 03 11:25Running 3 4:41v median −0:45
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Block 04 9:38Running 4 4:41v median −0:51
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Block 05 10:20Running 5 4:48v median −0:50
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Block 06 7:04Running 6 4:42v median −0:50
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Block 07 9:27Running 7 4:43v median −0:53
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Block 08 10:09Running 8 5:10v median −1:08
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.