Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Carolien Dekkers

NED W 40-44 n = 183
Finish · net time
1:22:14
−8:39 v median 1:30:53
Women
39/183
40-44
7/25
Field beaten
79%

The race, in three figures

Field beaten
89%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
22/183
Rank
Biggest loss
50m Sled Pull
+1:21
v median
148/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:04
    v median −0:55
    1000m SkiErg 5:09
    v median +0:11
  2. Block 02 7:12
    Running 2 4:29
    v median −0:36
    50m Sled Push 2:43
    v median +0:13
  3. Block 03 11:25
    Running 3 4:41
    v median −0:45
    50m Sled Pull 6:44
    v median +1:21
  4. Block 04 9:38
    Running 4 4:41
    v median −0:51
    80m Burpee Broad Jump 4:57
    v median −1:39
  5. Block 05 10:20
    Running 5 4:48
    v median −0:50
    1000m Row 5:32
    v median +0:13
  6. Block 06 7:04
    Running 6 4:42
    v median −0:50
    200m Farmers Carry 2:22
    v median +0:10
  7. Block 07 9:27
    Running 7 4:43
    v median −0:53
    100m Sandbag Lunges 4:44
    v median −0:12
  8. Block 08 10:09
    Running 8 5:10
    v median −1:08
    Wall Balls 4:59
    v median −0:56

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:26
0:21 1:05
B4 · 80m Burpee Broad Jump
1:06
0:29 0:37
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:23
0:57 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183