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Heerenveen / HYROX / Season 7 (2024/25)

Dagmar Anema

NED W 16-24 n = 183
Finish · net time
1:22:27
−8:26 v median 1:30:53
Women
41/183
16-24
5/27
Field beaten
78%

The race, in three figures

Field beaten
73%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:41
v median
5/183
Rank
Biggest loss
1000m Row
+0:21
v median
151/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:42
    v median −0:17
    1000m SkiErg 4:46
    v median −0:12
  2. Block 02 6:41
    Running 2 4:53
    v median −0:12
    50m Sled Push 1:48
    v median −0:42
  3. Block 03 10:11
    Running 3 4:58
    v median −0:28
    50m Sled Pull 5:13
    v median −0:10
  4. Block 04 10:41
    Running 4 5:13
    v median −0:19
    80m Burpee Broad Jump 5:28
    v median −1:08
  5. Block 05 11:01
    Running 5 5:21
    v median −0:17
    1000m Row 5:40
    v median +0:21
  6. Block 06 7:12
    Running 6 5:11
    v median −0:21
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 8:16
    Running 7 5:01
    v median −0:35
    100m Sandbag Lunges 3:15
    v median −1:41
  8. Block 08 11:20
    Running 8 5:43
    v median −0:35
    Wall Balls 5:37
    v median −0:18

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
1:00
0:37 0:23
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:18
0:56 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183