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Heerenveen / HYROX / Season 7 (2024/25)

Manon Van De Rijt

NED W 30-34 n = 183
Finish · net time
1:22:31
−8:22 v median 1:30:53
Women
43/183
30-34
7/33
Field beaten
77%

The race, in three figures

Field beaten
79%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
55/183
Rank
Biggest loss
Wall Balls
+0:15
v median
105/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:55
    v median −0:04
    1000m SkiErg 4:59
    v median +0:01
  2. Block 02 6:41
    Running 2 4:40
    v median −0:25
    50m Sled Push 2:01
    v median −0:29
  3. Block 03 10:01
    Running 3 4:54
    v median −0:32
    50m Sled Pull 5:07
    v median −0:16
  4. Block 04 11:09
    Running 4 4:54
    v median −0:38
    80m Burpee Broad Jump 6:15
    v median −0:21
  5. Block 05 10:01
    Running 5 4:53
    v median −0:45
    1000m Row 5:08
    v median −0:11
  6. Block 06 6:49
    Running 6 4:53
    v median −0:39
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 9:14
    Running 7 4:50
    v median −0:46
    100m Sandbag Lunges 4:24
    v median −0:32
  8. Block 08 11:48
    Running 8 5:38
    v median −0:40
    Wall Balls 6:10
    v median +0:15

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
0:56
0:35 0:21
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:22 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183