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Heerenveen / HYROX / Season 7 (2024/25)

Sara Muñoz

ESP W 30-34 n = 183
Finish · net time
1:22:34
−8:19 v median 1:30:53
Women
46/183
30-34
10/33
Field beaten
75%

The race, in three figures

Field beaten
81%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
14/183
Rank
Biggest loss
50m Sled Pull
+1:04
v median
140/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:11
    v median −0:48
    1000m SkiErg 5:28
    v median +0:30
  2. Block 02 6:41
    Running 2 4:31
    v median −0:34
    50m Sled Push 2:10
    v median −0:20
  3. Block 03 11:15
    Running 3 4:48
    v median −0:38
    50m Sled Pull 6:27
    v median +1:04
  4. Block 04 9:37
    Running 4 5:00
    v median −0:32
    80m Burpee Broad Jump 4:37
    v median −1:59
  5. Block 05 10:37
    Running 5 5:18
    v median −0:20
    1000m Row 5:19
    v median +0:00
  6. Block 06 6:28
    Running 6 5:03
    v median −0:29
    200m Farmers Carry 1:25
    v median −0:47
  7. Block 07 9:04
    Running 7 4:56
    v median −0:40
    100m Sandbag Lunges 4:08
    v median −0:48
  8. Block 08 10:34
    Running 8 5:30
    v median −0:48
    Wall Balls 5:04
    v median −0:51

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:20
0:23 0:57
B4 · 80m Burpee Broad Jump
1:22
0:43 0:39
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:21
1:01 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183