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Heerenveen / HYROX / Season 7 (2024/25)

Judith Kok

NED W 25-29 n = 183
Finish · net time
1:22:34
−8:19 v median 1:30:53
Women
47/183
25-29
15/46
Field beaten
74%

The race, in three figures

Field beaten
75%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:26
v median
27/183
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
114/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:28
    v median −0:31
    1000m SkiErg 4:56
    v median −0:02
  2. Block 02 7:51
    Running 2 4:59
    v median −0:06
    50m Sled Push 2:52
    v median +0:22
  3. Block 03 10:17
    Running 3 5:19
    v median −0:07
    50m Sled Pull 4:58
    v median −0:25
  4. Block 04 10:39
    Running 4 5:05
    v median −0:27
    80m Burpee Broad Jump 5:34
    v median −1:02
  5. Block 05 10:09
    Running 5 5:11
    v median −0:27
    1000m Row 4:58
    v median −0:21
  6. Block 06 6:56
    Running 6 5:02
    v median −0:30
    200m Farmers Carry 1:54
    v median −0:18
  7. Block 07 10:47
    Running 7 5:21
    v median −0:15
    100m Sandbag Lunges 5:26
    v median +0:30
  8. Block 08 9:48
    Running 8 5:19
    v median −0:59
    Wall Balls 4:29
    v median −1:26

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
1:00
0:54 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183