The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Judith Kok crossed the line in 1:22:34: 47th of 183 women, faster than 74% of the field.
The wall balls were the standout, 1:26 quicker than the median and 27th of 183. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 6:54, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:28v median −0:31
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Block 02 7:51Running 2 4:59v median −0:06
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Block 03 10:17Running 3 5:19v median −0:07
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Block 04 10:39Running 4 5:05v median −0:27
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Block 05 10:09Running 5 5:11v median −0:27
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Block 06 6:56Running 6 5:02v median −0:30
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Block 07 10:47Running 7 5:21v median −0:15
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Block 08 9:48Running 8 5:19v median −0:59
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.