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Heerenveen / HYROX / Season 7 (2024/25)

Franke Jager

NED W 25-29 n = 183
Finish · net time
1:22:39
−8:14 v median 1:30:53
Women
48/183
25-29
16/46
Field beaten
74%

The race, in three figures

Field beaten
72%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
31/183
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
63/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:38
    v median −0:21
    1000m SkiErg 4:40
    v median −0:18
  2. Block 02 6:56
    Running 2 4:54
    v median −0:11
    50m Sled Push 2:02
    v median −0:28
  3. Block 03 9:01
    Running 3 4:58
    v median −0:28
    50m Sled Pull 4:03
    v median −1:20
  4. Block 04 10:24
    Running 4 5:10
    v median −0:22
    80m Burpee Broad Jump 5:14
    v median −1:22
  5. Block 05 10:12
    Running 5 5:14
    v median −0:24
    1000m Row 4:58
    v median −0:21
  6. Block 06 7:12
    Running 6 5:09
    v median −0:23
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 9:40
    Running 7 5:08
    v median −0:28
    100m Sandbag Lunges 4:32
    v median −0:24
  8. Block 08 11:01
    Running 8 5:56
    v median −0:22
    Wall Balls 5:05
    v median −0:50

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:25
0:18 1:07
B4 · 80m Burpee Broad Jump
1:09
0:44 0:25
B5 · 1000m Row
1:32
0:48 0:44
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:32
1:06 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183