The race, in three figures
The race, in words
1:23:13 at Heerenveen 2025 put Sophie Van Berckel 49th of 183 women in the Open division, ahead of 73% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 34% on the stations. The sled pull cost the most time: 4:04 slower than the median. Stronger after halfway: 6:58 better against the middle of the field than before it.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:15v median −0:44
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Block 02 7:02Running 2 4:07v median −0:58
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Block 03 13:38Running 3 4:11v median −1:15
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Block 04 11:41Running 4 4:16v median −1:16
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Block 05 9:41Running 5 4:22v median −1:16
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Block 06 6:30Running 6 4:21v median −1:11
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Block 07 8:14Running 7 4:20v median −1:16
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Block 08 10:39Running 8 4:49v median −1:29
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.