The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Daniel de Vries & Dide Konings crossed the line in 1:17:04: 152nd of 492 mixed teams, faster than 69% of the field.
Nowhere gained more than the sled pull: 0:55 on the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:35v median −0:33
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Block 02 6:44Running 2 4:56v median −0:20
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Block 03 8:23Running 3 5:27v median −0:05
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Block 04 8:37Running 4 5:18v median −0:17
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Block 05 10:14Running 5 5:46v median +0:03
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Block 06 7:15Running 6 5:25v median −0:12
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Block 07 9:14Running 7 5:25v median −0:16
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Block 08 10:32Running 8 6:13v median +0:06
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.