Daniel de Vries & Dide Konings — Heerenveen

The race, in three figures

Field beaten

59%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:55

v median

19/492

Rank

Biggest loss

Wall Balls

+0:11

v median

316/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:35

121/492
v median −0:33

1000m SkiErg 4:05

137/492
v median −0:08
Block 02 6:44

Running 2 4:56

165/492
v median −0:20

50m Sled Push 1:48

137/492
v median −0:09
Block 03 8:23

Running 3 5:27

218/492
v median −0:05

50m Sled Pull 2:56

19/492
v median −0:55
Block 04 8:37

Running 4 5:18

173/492
v median −0:17

80m Burpee Broad Jump 3:19

169/492
v median −0:21
Block 05 10:14

Running 5 5:46

256/492
v median +0:03

1000m Row 4:28

73/492
v median −0:19
Block 06 7:15

Running 6 5:25

192/492
v median −0:12

200m Farmers Carry 1:50

274/492
v median +0:02
Block 07 9:14

Running 7 5:25

169/492
v median −0:16

100m Sandbag Lunges 3:49

217/492
v median −0:06
Block 08 10:32

Running 8 6:13

272/492
v median +0:06

Wall Balls 4:19

316/492
v median +0:11

Where the race went

Run total: 43:02
Stations: 26:34
Roxzone: 7:32
Best run lap: 4:56

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:54

0:07 0:47

B2 · 50m Sled Push

1:05

0:11 0:54

B3 · 50m Sled Pull

1:21

0:21 1:00

B4 · 80m Burpee Broad Jump

0:57

0:34 0:23

B5 · 1000m Row

1:03

0:37 0:26

B6 · 200m Farmers Carry

1:06

0:53 0:13

B7 · 100m Sandbag Lunges

1:05

0:48 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492