Julia Lourens & Wout Slebus — Heerenveen

The race, in three figures

Field beaten

51%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

78/492

Rank

Biggest loss

50m Sled Push

+0:14

v median

385/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:02

Running 1 5:48

401/492
v median +0:40

1000m SkiErg 4:14

277/492
v median +0:01
Block 02 7:35

Running 2 5:24

287/492
v median +0:08

50m Sled Push 2:11

385/492
v median +0:14
Block 03 8:37

Running 3 5:17

178/492
v median −0:15

50m Sled Pull 3:20

95/492
v median −0:31
Block 04 8:37

Running 4 5:30

220/492
v median −0:05

80m Burpee Broad Jump 3:07

119/492
v median −0:33
Block 05 10:10

Running 5 5:33

199/492
v median −0:10

1000m Row 4:37

142/492
v median −0:10
Block 06 6:45

Running 6 5:23

184/492
v median −0:14

200m Farmers Carry 1:22

17/492
v median −0:26
Block 07 8:47

Running 7 5:32

200/492
v median −0:09

100m Sandbag Lunges 3:15

78/492
v median −0:40
Block 08 9:57

Running 8 5:55

211/492
v median −0:12

Wall Balls 4:02

210/492
v median −0:06

Where the race went

Run total: 44:20
Stations: 26:08
Roxzone: 7:53
Best run lap: 5:17

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:05

0:11 0:54

B3 · 50m Sled Pull

1:26

0:28 0:58

B4 · 80m Burpee Broad Jump

0:58

0:37 0:21

B5 · 1000m Row

1:01

0:37 0:24

B6 · 200m Farmers Carry

1:13

1:04 0:09

B7 · 100m Sandbag Lunges

1:08

0:56 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:03 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492