The race, in three figures
The race, in words
1:19:16 at Heerenveen 2025 put Mon Scheepers & Meike Fokker 200th of 492 mixed teams in the Doubles Open division, ahead of 59% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 51% on the runs. Nowhere gained more than the sandbag lunges: 0:45 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:54v median −0:14
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Block 02 6:44Running 2 5:03v median −0:13
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Block 03 9:02Running 3 5:19v median −0:13
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Block 04 8:46Running 4 5:32v median −0:03
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Block 05 10:13Running 5 5:44v median +0:01
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Block 06 7:06Running 6 5:38v median +0:01
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Block 07 8:52Running 7 5:42v median +0:01
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Block 08 10:08Running 8 6:33v median +0:26
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.