The race, in three figures
Field beaten
44%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
101/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
270/309
Rank
The race, in words
1:19:35 at Heerenveen 2025 put Sander Veerbeek & Bas Duking 209th of 309 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:19v median −0:17
-
Block 02 6:16Running 2 4:29v median −0:12
-
Block 03 8:31Running 3 5:07v median +0:05
-
Block 04 9:42Running 4 5:12v median +0:04
-
Block 05 10:10Running 5 5:36v median +0:20
-
Block 06 7:09Running 6 5:17v median +0:09
-
Block 07 8:54Running 7 5:26v median +0:13
-
Block 08 10:53Running 8 6:33v median +0:55
Roxzone, per block
Approach · Exit 9:57
B1 · 1000m SkiErg
0:49
0:02
0:47
B2 · 50m Sled Push
1:26
0:10
1:16
B3 · 50m Sled Pull
1:40
0:19
1:21
B4 · 80m Burpee Broad Jump
1:32
0:49
0:43
B5 · 1000m Row
1:28
0:42
0:46
B6 · 200m Farmers Carry
1:18
1:07
0:11
B7 · 100m Sandbag Lunges
1:44
1:28
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:17 behind
Elsewhere
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309