The race, in three figures
The race, in words
Sieb Renema & Roelof Koedam finished 210th of 309 men's teams in the Doubles Open division at Heerenveen 2025, in 1:19:42.
A station race more than a running one: 72% of the field beaten on the stations, against 19% on the runs. The sandbag lunges were the standout, 0:48 quicker than the median and 21st of 309.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:27v median +0:51
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Block 02 6:58Running 2 5:30v median +0:49
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Block 03 9:10Running 3 5:56v median +0:54
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Block 04 8:49Running 4 5:54v median +0:46
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Block 05 10:41Running 5 6:01v median +0:45
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Block 06 7:42Running 6 5:58v median +0:50
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Block 07 8:17Running 7 5:36v median +0:23
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Block 08 11:01Running 8 6:45v median +1:07
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.