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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Gerco Bouma & Freek Witter — Heerenveen

M 30-34 n = 309
Finish · net time
1:20:10
+4:46 v median 1:15:24
Men
214/309
30-34
104/146
Field beaten
31%

The race, in three figures

Field beaten
50%
Runs
10%
Stations
Biggest gain
1000m Row
+0:08
v median
203/309
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
290/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:48
    v median +0:12
    1000m SkiErg 4:35
    v median +0:36
  2. Block 02 6:44
    Running 2 4:34
    v median −0:07
    50m Sled Push 2:10
    v median +0:28
  3. Block 03 9:07
    Running 3 4:56
    v median −0:06
    50m Sled Pull 4:11
    v median +0:48
  4. Block 04 10:08
    Running 4 5:09
    v median +0:01
    80m Burpee Broad Jump 4:59
    v median +1:34
  5. Block 05 9:57
    Running 5 5:15
    v median −0:01
    1000m Row 4:42
    v median +0:08
  6. Block 06 7:17
    Running 6 5:14
    v median +0:06
    200m Farmers Carry 2:03
    v median +0:23
  7. Block 07 9:43
    Running 7 5:21
    v median +0:08
    100m Sandbag Lunges 4:22
    v median +0:53
  8. Block 08 10:29
    Running 8 5:45
    v median +0:07
    Wall Balls 4:44
    v median +0:37

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:52
0:32 0:20
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
1:12
1:04 0:08
B7 · 100m Sandbag Lunges
1:21
1:02 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309