The race, in three figures
The race, in words
Gerco Bouma & Freek Witter finished 214th of 309 men's teams in the Doubles Open division at Heerenveen 2025, in 1:20:10.
Legs and stations told different stories: 50% of the field beaten on the runs, 10% on the stations. The burpee broad jumps cost the most time: 1:34 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:48v median +0:12
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Block 02 6:44Running 2 4:34v median −0:07
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Block 03 9:07Running 3 4:56v median −0:06
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Block 04 10:08Running 4 5:09v median +0:01
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Block 05 9:57Running 5 5:15v median −0:01
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Block 06 7:17Running 6 5:14v median +0:06
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Block 07 9:43Running 7 5:21v median +0:08
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Block 08 10:29Running 8 5:45v median +0:07
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.