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Netherlands / Heerenveen 2025 / Doubles Open · Men / Season 7 (2024/25)

Sipke Hoekstra & Norbert Melein — Heerenveen 2025

Sipke Hoekstra Norbert Melein
M 30-34 n = 309
Finish · net time
1:20:35
+5:11 v median 1:15:24
Men
218/309
30-34
106/146
Field beaten
29%

The race, in three figures

Field beaten
19%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
16/309
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
224/309
Rank

The race, in words

1:20:35 at Heerenveen 2025 put Sipke Hoekstra & Norbert Melein 218th of 309 men's teams in the Doubles Open division.

The stations carried this race: faster than 72% of the field across all eight, against 19% on the runs. The sled pull was the standout, 0:55 quicker than the median and 16th of 309. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:05
    v median +0:29
    1000m SkiErg 4:04
    v median +0:05
  2. Block 02 6:50
    Running 2 5:20
    v median +0:39
    50m Sled Push 1:30
    v median −0:12
  3. Block 03 8:02
    Running 3 5:34
    v median +0:32
    50m Sled Pull 2:28
    v median −0:55
  4. Block 04 8:57
    Running 4 5:51
    v median +0:43
    80m Burpee Broad Jump 3:06
    v median −0:19
  5. Block 05 10:56
    Running 5 6:32
    v median +1:16
    1000m Row 4:24
    v median −0:10
  6. Block 06 7:25
    Running 6 5:58
    v median +0:50
    200m Farmers Carry 1:27
    v median −0:13
  7. Block 07 10:03
    Running 7 6:02
    v median +0:49
    100m Sandbag Lunges 4:01
    v median +0:32
  8. Block 08 10:45
    Running 8 6:40
    v median +1:02
    Wall Balls 4:05
    v median −0:02

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:18
0:24 0:54
B4 · 80m Burpee Broad Jump
1:02
0:42 0:20
B5 · 1000m Row
1:06
0:41 0:25
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
1:32
1:05 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 13
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309