Skip to content
Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Ron Van der Net & Ramon Kweldam — Heerenveen

M 30-34 n = 309
Finish · net time
1:21:09
+5:45 v median 1:15:24
Men
224/309
30-34
109/146
Field beaten
28%

The race, in three figures

Field beaten
33%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
87/309
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
232/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:52
    v median +0:16
    1000m SkiErg 4:17
    v median +0:18
  2. Block 02 7:00
    Running 2 5:10
    v median +0:29
    50m Sled Push 1:50
    v median +0:08
  3. Block 03 9:30
    Running 3 5:34
    v median +0:32
    50m Sled Pull 3:56
    v median +0:33
  4. Block 04 8:37
    Running 4 5:35
    v median +0:27
    80m Burpee Broad Jump 3:02
    v median −0:23
  5. Block 05 10:52
    Running 5 5:48
    v median +0:32
    1000m Row 5:04
    v median +0:30
  6. Block 06 7:41
    Running 6 5:41
    v median +0:33
    200m Farmers Carry 2:00
    v median +0:20
  7. Block 07 9:44
    Running 7 5:40
    v median +0:27
    100m Sandbag Lunges 4:04
    v median +0:35
  8. Block 08 10:10
    Running 8 5:32
    v median −0:06
    Wall Balls 4:38
    v median +0:31

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:37
0:29 1:08
B4 · 80m Burpee Broad Jump
1:05
0:45 0:20
B5 · 1000m Row
1:10
0:44 0:26
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
1:14
1:03 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309