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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Tom Nierkes & Renee Holtslag — Heerenveen

M 30-34 n = 309
Finish · net time
1:23:13
+7:49 v median 1:15:24
Men
239/309
30-34
117/146
Field beaten
23%

The race, in three figures

Field beaten
13%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
56/309
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
235/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:17
    v median +0:41
    1000m SkiErg 4:18
    v median +0:19
  2. Block 02 7:29
    Running 2 5:34
    v median +0:53
    50m Sled Push 1:55
    v median +0:13
  3. Block 03 8:49
    Running 3 6:01
    v median +0:59
    50m Sled Pull 2:48
    v median −0:35
  4. Block 04 10:12
    Running 4 6:12
    v median +1:04
    80m Burpee Broad Jump 4:00
    v median +0:35
  5. Block 05 10:36
    Running 5 6:15
    v median +0:59
    1000m Row 4:21
    v median −0:13
  6. Block 06 8:14
    Running 6 6:19
    v median +1:11
    200m Farmers Carry 1:55
    v median +0:15
  7. Block 07 10:16
    Running 7 6:30
    v median +1:17
    100m Sandbag Lunges 3:46
    v median +0:17
  8. Block 08 10:38
    Running 8 6:44
    v median +1:06
    Wall Balls 3:54
    v median −0:13

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
0:48
0:36 0:12
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:12
1:01 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309