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Heerenveen / HYROX / Season 7 (2024/25)

Robin Yu

NED M 35-39 n = 1217
Finish · net time
1:16:34
−8:39 v median 1:25:13
Men
301/1217
35-39
47/198
Field beaten
75%

The race, in three figures

Field beaten
74%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
144/1217
Rank
Biggest loss
1000m SkiErg
+0:08
v median
851/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:09
    v median −0:22
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 6:46
    Running 2 4:02
    v median −0:37
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 8:40
    Running 3 4:27
    v median −0:31
    50m Sled Pull 4:13
    v median −0:32
  4. Block 04 9:05
    Running 4 4:28
    v median −0:32
    80m Burpee Broad Jump 4:37
    v median −1:05
  5. Block 05 9:26
    Running 5 4:37
    v median −0:34
    1000m Row 4:49
    v median +0:01
  6. Block 06 6:51
    Running 6 5:06
    v median +0:05
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 8:49
    Running 7 4:51
    v median −0:12
    100m Sandbag Lunges 3:58
    v median −1:11
  8. Block 08 11:17
    Running 8 5:03
    v median −0:43
    Wall Balls 6:14
    v median −0:08

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:51
0:31 0:20
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:24
1:14 0:10
B7 · 100m Sandbag Lunges
1:14
0:50 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217