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Heerenveen / HYROX / Season 7 (2024/25)

Sander Bux

NED M 25-29 n = 1217
Finish · net time
1:16:40
−8:33 v median 1:25:13
Men
305/1217
25-29
92/276
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:14
v median
253/1217
Rank
Biggest loss
50m Sled Push
+0:12
v median
800/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:45
    v median +1:14
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 6:57
    Running 2 4:00
    v median −0:39
    50m Sled Push 2:57
    v median +0:12
  3. Block 03 8:36
    Running 3 4:00
    v median −0:58
    50m Sled Pull 4:36
    v median −0:09
  4. Block 04 9:30
    Running 4 4:18
    v median −0:42
    80m Burpee Broad Jump 5:12
    v median −0:30
  5. Block 05 9:21
    Running 5 4:30
    v median −0:41
    1000m Row 4:51
    v median +0:03
  6. Block 06 6:12
    Running 6 4:12
    v median −0:49
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 8:36
    Running 7 4:20
    v median −0:43
    100m Sandbag Lunges 4:16
    v median −0:53
  8. Block 08 10:16
    Running 8 5:08
    v median −0:38
    Wall Balls 5:08
    v median −1:14

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:17
0:30 0:47
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:22
0:58 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:29 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217