The race, in three figures
The race, in words
Yassin Ouardighi finished 307th of 1,217 men in the Open division at Heerenveen 2025, in 1:16:57, faster than 75% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 58% on the stations. If there was time left out there, it was on the wall balls, 1:03 behind the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:16v median −0:15
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Block 02 7:14Running 2 4:20v median −0:19
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Block 03 8:22Running 3 4:16v median −0:42
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Block 04 9:28Running 4 4:25v median −0:35
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Block 05 9:03Running 5 4:18v median −0:53
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Block 06 6:08Running 6 4:18v median −0:43
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Block 07 8:48Running 7 4:12v median −0:51
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Block 08 11:50Running 8 4:25v median −1:21
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.