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Heerenveen / HYROX / Season 7 (2024/25)

Mike Van Beurden

NED M 16-24 n = 1217
Finish · net time
1:17:04
−8:09 v median 1:25:13
Men
311/1217
16-24
44/171
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
47/1217
Rank
Biggest loss
1000m Row
−0:17
v median
242/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:15
    v median −1:16
    1000m SkiErg 3:47
    v median −0:38
  2. Block 02 6:02
    Running 2 4:07
    v median −0:32
    50m Sled Push 1:55
    v median −0:50
  3. Block 03 7:43
    Running 3 4:20
    v median −0:38
    50m Sled Pull 3:23
    v median −1:22
  4. Block 04 9:15
    Running 4 4:20
    v median −0:40
    80m Burpee Broad Jump 4:55
    v median −0:47
  5. Block 05 8:49
    Running 5 4:18
    v median −0:53
    1000m Row 4:31
    v median −0:17
  6. Block 06 9:09
    Running 6 7:28
    v median +2:27
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 7:54
    Running 7 4:22
    v median −0:41
    100m Sandbag Lunges 3:32
    v median −1:37
  8. Block 08 10:42
    Running 8 5:20
    v median −0:26
    Wall Balls 5:22
    v median −1:00

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:36
0:13 1:23
B3 · 50m Sled Pull
1:41
0:17 1:24
B4 · 80m Burpee Broad Jump
1:12
0:33 0:39
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:46
1:00 0:46
B7 · 100m Sandbag Lunges
2:18
1:34 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217