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Heerenveen / HYROX / Season 7 (2024/25)

Mark Te Hennepe

NED M 30-34 n = 1217
Finish · net time
1:17:09
−8:04 v median 1:25:13
Men
313/1217
30-34
76/247
Field beaten
74%

The race, in three figures

Field beaten
77%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:43
v median
405/1217
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
917/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:18
    v median −0:13
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 6:40
    Running 2 4:11
    v median −0:28
    50m Sled Push 2:29
    v median −0:16
  3. Block 03 8:36
    Running 3 4:25
    v median −0:33
    50m Sled Pull 4:11
    v median −0:34
  4. Block 04 9:33
    Running 4 4:31
    v median −0:29
    80m Burpee Broad Jump 5:02
    v median −0:40
  5. Block 05 9:29
    Running 5 4:45
    v median −0:26
    1000m Row 4:44
    v median −0:04
  6. Block 06 6:56
    Running 6 4:27
    v median −0:34
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 9:40
    Running 7 4:33
    v median −0:30
    100m Sandbag Lunges 5:07
    v median −0:02
  8. Block 08 10:39
    Running 8 5:00
    v median −0:46
    Wall Balls 5:39
    v median −0:43

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
1:01
0:29 0:32
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217