The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Tigo Toonen crossed the line in 1:17:10: 314th of 1,217 men, faster than 74% of the field.
The burpee broad jumps were the standout, 2:26 quicker than the median and 11th of 1,217. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:22v median −0:09
-
Block 02 6:20Running 2 4:22v median −0:17
-
Block 03 9:19Running 3 4:46v median −0:12
-
Block 04 8:10Running 4 4:54v median −0:06
-
Block 05 9:38Running 5 5:03v median −0:08
-
Block 06 6:26Running 6 4:48v median −0:13
-
Block 07 9:12Running 7 4:52v median −0:11
-
Block 08 12:15Running 8 5:29v median −0:17
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.