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Heerenveen / HYROX / Season 7 (2024/25)

Thomas Vermeer

NED M 30-34 n = 1217
Finish · net time
1:17:13
−8:00 v median 1:25:13
Men
316/1217
30-34
77/247
Field beaten
74%

The race, in three figures

Field beaten
65%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
42/1217
Rank
Biggest loss
1000m SkiErg
+0:12
v median
938/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:25
    v median −0:06
    1000m SkiErg 4:37
    v median +0:12
  2. Block 02 7:19
    Running 2 4:30
    v median −0:09
    50m Sled Push 2:49
    v median +0:04
  3. Block 03 9:08
    Running 3 4:45
    v median −0:13
    50m Sled Pull 4:23
    v median −0:22
  4. Block 04 10:08
    Running 4 4:47
    v median −0:13
    80m Burpee Broad Jump 5:21
    v median −0:21
  5. Block 05 9:19
    Running 5 4:48
    v median −0:23
    1000m Row 4:31
    v median −0:17
  6. Block 06 6:47
    Running 6 4:48
    v median −0:13
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 8:14
    Running 7 4:44
    v median −0:19
    100m Sandbag Lunges 3:30
    v median −1:39
  8. Block 08 10:08
    Running 8 5:13
    v median −0:33
    Wall Balls 4:55
    v median −1:27

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
1:11
0:27 0:44
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:14
0:49 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:56 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217