The race, in three figures
The race, in words
Thomas Vermeer finished 316th of 1,217 men in the Open division at Heerenveen 2025, in 1:17:13, faster than 74% of the field.
The sandbag lunges were the standout, 1:39 quicker than the median and 42nd of 1,217. Stronger after halfway: 4:50 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:25v median −0:06
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Block 02 7:19Running 2 4:30v median −0:09
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Block 03 9:08Running 3 4:45v median −0:13
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Block 04 10:08Running 4 4:47v median −0:13
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Block 05 9:19Running 5 4:48v median −0:23
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Block 06 6:47Running 6 4:48v median −0:13
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Block 07 8:14Running 7 4:44v median −0:19
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Block 08 10:08Running 8 5:13v median −0:33
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.