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Heerenveen / HYROX / Season 7 (2024/25)

Melvin Van Kampen

NED M 30-34 n = 1217
Finish · net time
1:17:23
−7:50 v median 1:25:13
Men
318/1217
30-34
78/247
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
282/1217
Rank
Biggest loss
1000m SkiErg
+0:04
v median
745/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:20
    v median −0:11
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:04
    Running 2 4:20
    v median −0:19
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 8:59
    Running 3 4:38
    v median −0:20
    50m Sled Pull 4:21
    v median −0:24
  4. Block 04 9:22
    Running 4 4:40
    v median −0:20
    80m Burpee Broad Jump 4:42
    v median −1:00
  5. Block 05 9:33
    Running 5 4:44
    v median −0:27
    1000m Row 4:49
    v median +0:01
  6. Block 06 6:12
    Running 6 4:40
    v median −0:21
    200m Farmers Carry 1:32
    v median −0:35
  7. Block 07 9:16
    Running 7 4:59
    v median −0:04
    100m Sandbag Lunges 4:17
    v median −0:52
  8. Block 08 11:18
    Running 8 5:13
    v median −0:33
    Wall Balls 6:05
    v median −0:17

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217