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Heerenveen / HYROX / Season 7 (2024/25)

Matthijs Groeneveld

NED M 30-34 n = 1217
Finish · net time
1:17:24
−7:49 v median 1:25:13
Men
320/1217
30-34
79/247
Field beaten
74%

The race, in three figures

Field beaten
85%
Runs
67%
Stations
Biggest gain
1000m SkiErg
−2:16
v median
2/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
825/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:52
    Running 1 3:43
    v median −0:48
    1000m SkiErg 2:09
    v median −2:16
  2. Block 02 7:13
    Running 2 4:08
    v median −0:31
    50m Sled Push 3:05
    v median +0:20
  3. Block 03 9:01
    Running 3 4:23
    v median −0:35
    50m Sled Pull 4:38
    v median −0:07
  4. Block 04 10:51
    Running 4 4:22
    v median −0:38
    80m Burpee Broad Jump 6:29
    v median +0:47
  5. Block 05 9:08
    Running 5 4:27
    v median −0:44
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:27
    Running 6 4:21
    v median −0:40
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 9:25
    Running 7 4:14
    v median −0:49
    100m Sandbag Lunges 5:11
    v median +0:02
  8. Block 08 10:19
    Running 8 4:47
    v median −0:59
    Wall Balls 5:32
    v median −0:50

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
2:53
2:08 0:45
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
0:59
0:30 0:29
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:13
1:05 0:08
B7 · 100m Sandbag Lunges
1:25
1:03 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217