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Heerenveen / HYROX / Season 7 (2024/25)

Chiel Spruitenburg

NED M 30-34 n = 1217
Finish · net time
1:17:28
−7:45 v median 1:25:13
Men
323/1217
30-34
81/247
Field beaten
74%

The race, in three figures

Field beaten
63%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:09
v median
275/1217
Rank
Biggest loss
50m Sled Push
+0:20
v median
907/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:19
    v median −0:12
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 7:34
    Running 2 4:29
    v median −0:10
    50m Sled Push 3:05
    v median +0:20
  3. Block 03 8:32
    Running 3 4:50
    v median −0:08
    50m Sled Pull 3:42
    v median −1:03
  4. Block 04 10:05
    Running 4 4:56
    v median −0:04
    80m Burpee Broad Jump 5:09
    v median −0:33
  5. Block 05 9:47
    Running 5 5:03
    v median −0:08
    1000m Row 4:44
    v median −0:04
  6. Block 06 6:49
    Running 6 4:51
    v median −0:10
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 8:49
    Running 7 4:46
    v median −0:17
    100m Sandbag Lunges 4:03
    v median −1:06
  8. Block 08 10:17
    Running 8 5:04
    v median −0:42
    Wall Balls 5:13
    v median −1:09

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217