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Heerenveen / HYROX / Season 7 (2024/25)

Daniel Dzillack

GER M 35-39 n = 1217
Finish · net time
1:17:29
−7:44 v median 1:25:13
Men
324/1217
35-39
50/198
Field beaten
73%

The race, in three figures

Field beaten
82%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:40
v median
429/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
749/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:26
    v median −1:05
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 7:00
    Running 2 4:15
    v median −0:24
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 9:41
    Running 3 4:50
    v median −0:08
    50m Sled Pull 4:51
    v median +0:06
  4. Block 04 9:30
    Running 4 4:27
    v median −0:33
    80m Burpee Broad Jump 5:03
    v median −0:39
  5. Block 05 8:42
    Running 5 4:15
    v median −0:56
    1000m Row 4:27
    v median −0:21
  6. Block 06 6:03
    Running 6 4:06
    v median −0:55
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 9:55
    Running 7 4:24
    v median −0:39
    100m Sandbag Lunges 5:31
    v median +0:22
  8. Block 08 11:00
    Running 8 5:18
    v median −0:28
    Wall Balls 5:42
    v median −0:40

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
1:42
0:10 1:32
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
0:42
0:27 0:15
B5 · 1000m Row
1:11
0:29 0:42
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:15
0:48 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217