The race, in three figures
The race, in words
1:17:29 at Heerenveen 2025 put Daniel Dzillack 324th of 1,217 men in the Open division, ahead of 73% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 61% on the stations. The wall balls were where this race was made, 0:40 ahead of the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:26v median −1:05
-
Block 02 7:00Running 2 4:15v median −0:24
-
Block 03 9:41Running 3 4:50v median −0:08
-
Block 04 9:30Running 4 4:27v median −0:33
-
Block 05 8:42Running 5 4:15v median −0:56
-
Block 06 6:03Running 6 4:06v median −0:55
-
Block 07 9:55Running 7 4:24v median −0:39
-
Block 08 11:00Running 8 5:18v median −0:28
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.