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Heerenveen / HYROX / Season 7 (2024/25)

Rick Fietje

NED M 16-24 n = 1217
Finish · net time
1:17:38
−7:35 v median 1:25:13
Men
327/1217
16-24
48/171
Field beaten
73%

The race, in three figures

Field beaten
57%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:58
v median
84/1217
Rank
Biggest loss
80m Burpee Broad Jump
−0:14
v median
534/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:34
    v median +0:03
    1000m SkiErg 3:52
    v median −0:33
  2. Block 02 6:30
    Running 2 4:23
    v median −0:16
    50m Sled Push 2:07
    v median −0:38
  3. Block 03 8:58
    Running 3 4:51
    v median −0:07
    50m Sled Pull 4:07
    v median −0:38
  4. Block 04 10:10
    Running 4 4:42
    v median −0:18
    80m Burpee Broad Jump 5:28
    v median −0:14
  5. Block 05 9:36
    Running 5 5:06
    v median −0:05
    1000m Row 4:30
    v median −0:18
  6. Block 06 6:55
    Running 6 5:08
    v median +0:07
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 9:21
    Running 7 5:03
    v median +0:00
    100m Sandbag Lunges 4:18
    v median −0:51
  8. Block 08 9:54
    Running 8 5:30
    v median −0:16
    Wall Balls 4:24
    v median −1:58

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:33
1:22 0:11
B7 · 100m Sandbag Lunges
1:33
1:14 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:31 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217