The race, in three figures
The race, in words
1:17:43 at Heerenveen 2025 put Lja Van ‘T Klooster 331st of 1,217 men in the Open division, ahead of 73% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 52% on the stations. Nowhere gained more than the wall balls: 0:48 on the median. The farmers carry cost the most time: 1:54 slower than the median.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:36v median −0:55
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Block 02 6:50Running 2 4:07v median −0:32
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Block 03 9:17Running 3 4:29v median −0:29
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Block 04 9:52Running 4 4:27v median −0:33
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Block 05 8:55Running 5 4:18v median −0:53
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Block 06 8:26Running 6 4:25v median −0:36
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Block 07 9:11Running 7 4:14v median −0:49
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Block 08 10:20Running 8 4:46v median −1:00
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.