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Sander Brouwer

NED M 25-29 n = 1217
Finish · net time
1:18:23
−6:50 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
350/1217
25-29
102/276
Field beaten
71%

The race, in three figures

Field beaten
67%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
216/1217
Rank
Biggest loss
50m Sled Pull
+0:17
v median
765/1217
Rank

The race, in words

1:18:23 at Heerenveen 2025 put Sander Brouwer 350th of 1,217 men in the Open division, ahead of 71% of the field.

The burpee broad jumps were where this race was made, 1:13 ahead of the median. Stronger after halfway: 2:22 better against the middle of the field than before it.

Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:39
    v median +0:08
    v median −0:04
  2. Block 02 7:00
    Running 2 4:35
    v median −0:04
    v median −0:20
  3. Block 03 9:52
    Running 3 4:50
    v median −0:08
    v median +0:17
  4. Block 04 9:10
    Running 4 4:41
    v median −0:19
    v median −1:13
  5. Block 05 9:18
    Running 5 4:49
    v median −0:22
    1000m Row 4:29
    v median −0:19
  6. Block 06 6:39
    Running 6 4:43
    v median −0:18
    v median −0:11
  7. Block 07 8:35
    Running 7 4:32
    v median −0:31
    v median −1:06
  8. Block 08 11:30
    Running 8 5:00
    v median −0:46
    Wall Balls 6:30
    v median +0:08

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:18
0:58 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:46 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 9
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217