The race, in three figures
The race, in words
A top 10% finish for Christiane Tillmann & Gabrièl Bartels & Michoe Luykx & Sofie Brörmann at Heerenveen 2025: 1:03:29, 2nd of 42 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 2:33 ahead of the median. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 5:58, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:40v median −1:17
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Block 02 6:10Running 2 4:02v median −1:05
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Block 03 7:55Running 3 4:21v median −0:36
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Block 04 6:37Running 4 3:42v median −0:57
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Block 05 8:49Running 5 4:08v median −1:09
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Block 06 5:00Running 6 3:30v median −1:20
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Block 07 7:12Running 7 4:19v median −0:46
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Block 08 7:15Running 8 3:58v median −1:32
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women's teams who finished.