The race, in three figures
The race, in words
1:13:41 at Heerenveen 2025 put Eva Posthuma & Merel van de Kamp & Amber Pennings & Nadieh Meerman 7th of 42 women's teams in the Relay division, ahead of 83% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 9th of 42. The wall balls cost the most time: 1:04 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:05v median −0:52
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Block 02 6:02Running 2 4:27v median −0:40
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Block 03 8:35Running 3 4:30v median −0:27
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Block 04 8:34Running 4 4:13v median −0:26
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Block 05 9:07Running 5 4:17v median −1:00
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Block 06 6:03Running 6 4:32v median −0:18
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Block 07 8:09Running 7 4:04v median −1:01
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Block 08 11:05Running 8 5:05v median −0:25
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women's teams who finished.