The race, in three figures
The race, in words
In the Relay division at Heerenveen 2025, Suzanne van Twillert & Ingrid Nijman & Sanne Nijman & Marèse Nijman crossed the line in 1:17:08: 12th of 42 women's teams, faster than 71% of the field.
Nowhere gained more than the burpee broad jumps: 1:36 on the median. If there was time left out there, it was on the sled push, 0:50 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:52v median −0:05
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Block 02 7:36Running 2 4:28v median −0:39
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Block 03 8:49Running 3 4:51v median −0:06
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Block 04 8:13Running 4 4:21v median −0:18
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Block 05 9:57Running 5 5:11v median −0:06
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Block 06 6:40Running 6 4:31v median −0:19
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Block 07 8:17Running 7 4:24v median −0:41
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Block 08 10:52Running 8 6:12v median +0:42
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women's teams who finished.