The race, in three figures
The race, in words
Thea Buith & Anja Dieters & Tjitske Keidel & Hanneke Nieuwenhuis finished 34th of 42 women's teams in the Relay division at Heerenveen 2025, in 1:33:43.
The sled pull was where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. Paced to finish: the second half went 5:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:58Running 1 6:58v median +2:01
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Block 02 8:09Running 2 5:19v median +0:12
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Block 03 8:53Running 3 4:54v median −0:03
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Block 04 14:17Running 4 6:49v median +2:10
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Block 05 11:08Running 5 5:51v median +0:34
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Block 06 6:54Running 6 5:06v median +0:16
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Block 07 10:00Running 7 5:15v median +0:10
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Block 08 12:45Running 8 6:23v median +0:53
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women's teams who finished.