The race, in three figures
The race, in words
Hanneke Bergsma & Christel Vredeveld & Jolanda Koops & Natascha Van Mierlo finished 36th of 42 women's teams in the Relay division at Heerenveen 2025, in 1:36:12.
The sandbag lunges were the standout, 0:33 quicker than the median and 10th of 42. The SkiErg cost the most time: 3:30 slower than the median. Stronger after halfway: 4:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:19Running 1 9:31v median +4:34
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Block 02 7:23Running 2 5:07v median +0:00
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Block 03 8:54Running 3 4:12v median −0:45
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Block 04 11:00Running 4 4:18v median −0:21
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Block 05 16:11Running 5 9:44v median +4:27
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Block 06 6:11Running 6 4:26v median −0:24
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Block 07 7:56Running 7 4:16v median −0:49
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Block 08 11:10Running 8 5:33v median +0:03
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women's teams who finished.