The race, in three figures
The race, in words
1:46:15 at Heerenveen 2025 put Maud Jansink & Froukje Nap & Tessa Irani - De Rouw & Tatjana Van Braak 41st of 42 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 3:42 behind the median. Paced to finish: the second half went 7:09 better against the middle of the field than the first. 10:19 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:36v median +1:39
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Block 02 8:19Running 2 6:08v median +1:01
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Block 03 15:45Running 3 8:09v median +3:12
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Block 04 15:24Running 4 6:14v median +1:35
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Block 05 11:01Running 5 5:54v median +0:37
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Block 06 11:15Running 6 8:44v median +3:54
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Block 07 11:18Running 7 6:39v median +1:34
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Block 08 11:31Running 8 6:35v median +1:05
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women's teams who finished.