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Heerenveen / HYROX / Season 7 (2024/25)

Jonne Jonkman

NED W 25-29 n = 571
Finish · net time
1:40:34
+4:48 v median 1:35:46
Women
360/571
25-29
104/162
Field beaten
37%

The race, in three figures

Field beaten
29%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:21
v median
119/571
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
424/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:26
    v median +0:17
    1000m SkiErg 4:48
    v median −0:15
  2. Block 02 8:07
    Running 2 5:51
    v median +0:26
    50m Sled Push 2:16
    v median −0:21
  3. Block 03 11:49
    Running 3 6:02
    v median +0:23
    50m Sled Pull 5:47
    v median +0:10
  4. Block 04 13:20
    Running 4 6:08
    v median +0:24
    80m Burpee Broad Jump 7:12
    v median +0:00
  5. Block 05 12:03
    Running 5 6:36
    v median +0:39
    1000m Row 5:27
    v median +0:03
  6. Block 06 8:51
    Running 6 6:15
    v median +0:27
    200m Farmers Carry 2:36
    v median +0:19
  7. Block 07 13:01
    Running 7 6:50
    v median +0:59
    100m Sandbag Lunges 6:11
    v median +1:03
  8. Block 08 13:54
    Running 8 7:16
    v median +0:39
    Wall Balls 6:38
    v median +0:40

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:19
0:11 1:08
B3 · 50m Sled Pull
1:33
0:21 1:12
B4 · 80m Burpee Broad Jump
1:21
0:44 0:37
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:42
1:29 0:13
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571