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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Ellen Van Lochem

NED W 35-39 n = 571
Finish · net time
1:40:43
+4:57 v median 1:35:46
Women
363/571
35-39
50/79
Field beaten
36%

The race, in three figures

Field beaten
38%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
259/571
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
390/571
Rank

The race, in words

Ellen Van Lochem finished 363rd of 571 women in the Open division at Heerenveen 2025, in 1:40:43.

On the burpee broad jumps the field had the edge, by 1:03. The race faded late: the second half went 1:47 worse against the middle of the field than the first.

Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:15
    v median +0:06
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 8:43
    Running 2 5:39
    v median +0:14
    50m Sled Push 3:04
    v median +0:27
  3. Block 03 11:11
    Running 3 5:46
    v median +0:07
    50m Sled Pull 5:25
    v median −0:12
  4. Block 04 14:05
    Running 4 5:50
    v median +0:06
    80m Burpee Broad Jump 8:15
    v median +1:03
  5. Block 05 12:15
    Running 5 6:30
    v median +0:33
    1000m Row 5:45
    v median +0:21
  6. Block 06 8:31
    Running 6 6:13
    v median +0:25
    200m Farmers Carry 2:18
    v median +0:01
  7. Block 07 12:16
    Running 7 6:34
    v median +0:43
    100m Sandbag Lunges 5:42
    v median +0:34
  8. Block 08 13:28
    Running 8 7:00
    v median +0:23
    Wall Balls 6:28
    v median +0:30

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:33
0:21 1:12
B4 · 80m Burpee Broad Jump
1:23
0:51 0:32
B5 · 1000m Row
1:38
1:00 0:38
B6 · 200m Farmers Carry
1:42
1:26 0:16
B7 · 100m Sandbag Lunges
1:37
1:01 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:55 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 10
Other races by Ellen Van Lochem
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571