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Heerenveen / HYROX / Season 7 (2024/25)

Corrien Kingma

NED W 30-34 n = 571
Finish · net time
1:40:56
+5:10 v median 1:35:46
Women
365/571
30-34
78/105
Field beaten
36%

The race, in three figures

Field beaten
28%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
108/571
Rank
Biggest loss
Wall Balls
+0:56
v median
402/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:35
    v median +0:26
    1000m SkiErg 5:07
    v median +0:04
  2. Block 02 8:36
    Running 2 5:48
    v median +0:23
    50m Sled Push 2:48
    v median +0:11
  3. Block 03 12:29
    Running 3 6:18
    v median +0:39
    50m Sled Pull 6:11
    v median +0:34
  4. Block 04 13:14
    Running 4 6:51
    v median +1:07
    80m Burpee Broad Jump 6:23
    v median −0:49
  5. Block 05 11:40
    Running 5 6:23
    v median +0:26
    1000m Row 5:17
    v median −0:07
  6. Block 06 8:41
    Running 6 6:33
    v median +0:45
    200m Farmers Carry 2:08
    v median −0:09
  7. Block 07 10:39
    Running 7 6:23
    v median +0:32
    100m Sandbag Lunges 4:16
    v median −0:52
  8. Block 08 13:48
    Running 8 6:54
    v median +0:17
    Wall Balls 6:54
    v median +0:56

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:35
0:11 1:24
B3 · 50m Sled Pull
1:51
0:21 1:30
B4 · 80m Burpee Broad Jump
1:21
0:41 0:40
B5 · 1000m Row
1:35
0:50 0:45
B6 · 200m Farmers Carry
1:55
1:16 0:39
B7 · 100m Sandbag Lunges
1:57
1:18 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:08 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571